Here is a list of websites to help support well-being.
The following is a list of Apps which you may find useful:
(These ones are all recommended and linked on the NHS website too.)
Be Mindful (£30 online course for stress/anxiety, using mindfulness based cognitive therapy)
Beat Panic (£0.99; overcome panic attacks/anxiety)
Big White Wall (FREE; round-the-clock support from therapists to cope with stress/anxiety)
BlueIce (FREE; helps young people manage their emotions & reduce self-harm)
Calm Harm (FREE; reduces urges to self-harm and manage emotions in a positive way)
Catch It (FREE; learn to manage negative thoughts & look at problems differently)
Chill Panda (FREE; uses breathing techniques to relax, worry less and feel better)
Cove (FREE; create music to reflect emotions)
eQuoo; Emotional Fitness Game
Feeling Good: positive mindset
My Positive Self: The mental health app
For Me (is a free app from Childline. It offers counselling, group message boards, and advice).
Personal Zen (Games that have been clinically proven to reduce stress)
Fantastic Report into Horizons 6th Form and St Martins students pathways into employment.
Please follow this link to read the fantastic report complied by the Edge Foundation about the great work our students are doing in their pathway's to employmen ...
A creative and visual brochure of information for professionals, parent/carers and visitors, who want to see why we are so proud of our students, school, staff, governors, families and community:
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